Extraordinary Personal Trainer at your service! Customized help! (Baltimore)
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Maybe you've tried this before, maybe you haven't. Obviously fitness should be a lifestyle, but how do you manage that if you don't know what to do, don't hold yourself accountable, or it simply isn't FUN for you? Easy, you contact your favorite personal trainer....me!
I approach fitness holistically. I look at your lifestyle: job, activity level, your mindset, your dreams, and I cater everything toward you. I've very specific about YOUR needs, YOUR limitations, YOUR psychology, YOUR specific fitness and health goals and I tailor a program toward YOUR needs. I then progress this customized program over time to quickly improve your fitness levels and help get the body you want safely. Your workouts will be straight forward, dynamic, interesting, and I will help hold you accountable.
I'm NASM certified and have been in the health and fitness industry for nearly 20 years. Reach out to me for a complimentary consult. No obligation. I always start with a needs analysis to figure out precisely what approach we should take after learning about your fitness goals and any limitations. I offer in person training, remote (zoom/Facetime) training, as well as customized programming and accountability options.
I look forward to speaking with you.
do NOT contact me with unsolicited services or offers