The Fluidity Barre works 630 muscles in 30 minutes, and adjusts to your hip height to train into proper alignment.
It supports your body weight allowing both front and back strength which results in a balanced body with better posture, proportional muscle development, increased flexibility, and improved overall function.
This is a heavy duty piece of equipment that collapses into a 43" x 33.25" x 5" design with wheels for easy moving and storing.