I am doing virtual personal training right now. You can do it from your computer, ipad or cellphone. I am charging $50.00 for a one hour one on one session with me. I will be demonstrating and watching everything you are doing.
If you do not have any home gym equipment, that is not a problem. I have been doing personal training for many years and have learned to become more creative over the years.
I can virtually train you anywhere in the United States
I have over 20 years in the fitness industry. I can help you get fit as well as help you with your nutrition.
Please visit my website at: www.bestformfitness.com and check out my blog on facebook at www.facebook.com/bestformfitnessmd for nutrition, exercise and health information. You can call or email me.
1 hour sessions that include weight training, core training and cardiovascular training, as well as nutritional guidance.
One Hour or Half Hour Sessions offered.
I Specialize In:
One on One Training
Children Ages 8 and Up
Group or Couples Training
Serving #Ellicott City, #Columbia, #Elkridge, #Clarksville, #Catonsville, #Fulton, #Jessup, #Laurel, #Woodstock, #Marriottsville, #Glenelg, #Mt. Airy, #Catonsville, #Randallstown and surrounding #Howard County, #Maryland
do NOT contact me with unsolicited services or offers