You are Cordially Invited to attend
*FREE* Private WOMEN ONLY Session
Wellness & Lifestyle Seminar
You will learn about low-glycemic-index eating, exercise, stress reduction & supplementation
When: Monday, July 27th @ 11:45am
*RSVP Call 410-978-8555 or email info@wordofmouthcpr.com
Where: Xpose Fitness 10989 Red Run Blvd # 205 Owings Mills, MD 21117-3285
Find out why this system works!
This is the last weight-management program you will ever need!
Both individual & group classes are available. Classes are good for men, women and teens! Program is great for all ages, levels of health and special eating restrictions.
Classes now forming!
Contact info@wordofmouthcpr.com for availability.
Need an evening time frame? Email now, click here.
Classes will begin the week following the Seminar. We will follow a set curriculum to educate you on how to eat healthy on the low-glycemic index. This is a diabetes and heart disease friendly eating program.
We meet each week for 60 minutes for 14 weeks: week 1 is this overview of the program, week 2 is measurements and the following 12 weeks are education. The program is not a shake or meal program, it is an educational program providing information about what to eat, how to shop and decide how to eat a healthy and low glycemic, as well as other wonderful information.
In addition, participants get personal consultations, as well as phone calls and emails to help them on their journey. The program is science based, follows a low glycemic index, is sympathetic to allergies. There is also a jump start to the first week that allows you to see fast results. The program was initially developed for athletic people who wanted to "get to the next level" in their training, but was successful for others, too. It is especially powerful for those with diabetes, heart disease, crohn's, thyroid and celiac disease (gluten intolerance). Because of the anti-inflammatory foods.
Our first meeting is an overview to discuss the program and give each person time to have all questions answered. The following meetings are educational and fun for male and female participants of all ages!
From a corporate client before she began the program: "I have been a Weight Watchers participant for years and frankly I was extremely intrigued by what this program has to offer..."
For more information and to review the clinical study, please contact info@wordofmouthcpr.com or 410-978-8555.
- Location: Xpose Fitness 10989 Red Run Blvd # 205 O
- it's NOT ok to contact this poster with services or other commercial interests